RESCU/PERFORMANCE · MUSCLE · OUTPUT · THE SECOND PILLAR

TRAIN · TEST · RECOVER

RESCU
PERFORMANCE.

The performance division of a physician-owned practice — which changes what training means. Power is tested in 3D, programs are built to a plan, and the recovery floor most gyms can’t offer is through the next door.

PROTEUS 3D TESTEDSTUDENT ATHLETES WELCOMEPHYSICIAN-BACKED

THE FLOOR · IN MOTION

MYRNA BRADY · PERFORMANCE DIRECTOR

RESCU/LEADERSHIP · THE WOMAN RUNNING THE FLOOR

MEET
MYRNA.

Myrna Brady leads Rescu Performance — Sports Nutrition Certified, and the architect of every program that runs on this floor. Her sessions pair strength, speed and balance work with the medical recovery stack next door, so athletes don’t just train harder; they absorb the training. And yes — she’s Dr. Taylor’s sister. This is a family-built operation, and the floor is hers.

Train with Myrna

PLATE CIRCUITS · IN SESSION

RESCU/FLOOR · WHAT RUNS HERE

THE
FLOOR.

Proteus 3D Power Testing
Resistance in every direction — power, speed and imbalances measured, not guessed.BOOK

STYKU 3D Body Scan
Composition tracked scan to scan — progress as data.$250

VBX Vibration Circuits
Activation, balance and recovery work on the plates.FROM $20 · ATHLETE

Strength · Med-Ball · Stability
Programmed circuits built by Myrna to your sport and season.BY PROGRAM

THE TEAM · UNDER THE SIGN

RESCU/ATHLETES · VARSITY · PREP · CLUB

BUILT FOR
SEASONS.

Varsity and prep athletes from across Westchester train here in their off-season — speed, strength and durability work that shows up when the schedule starts. Ask about the FSR Protocol: “Faster, Stronger, Rescu’d” — the athlete package that pairs Myrna’s floor with the recovery stack.

SPEEDSTRENGTHDURABILITY

TRAIN · THEN DESCEND

RESCU/EDGE · WHY THIS FLOOR IS DIFFERENT

RECOVERY IS
THE EDGE.

Every gym has plates. None of them have what’s through this door: hyperbaric oxygen, red light and PEMF, and a physician sequencing it all. Training breaks you down — the recovery stack is what builds you back faster than the competition.

RESCU/GALLERY · THE WORK · UNFILTERED

ON THE
FLOOR.

Athlete performing a kettlebell swing at Rescu Performance in Scarsdale

Med-ball power work during a Rescu Performance training session

Explosive jump and plate training at Rescu Performance

Overhead plate lunges — strength and stability circuit

Single-leg balance-pad work building durability and control

Mobility and floor stretch work at Rescu Performance

Stability and mobility training at the Rescu Performance floor

Recovery stretch before descending to the medical recovery floor

RESCU ATHLETES · TRAIN + RECOVER · ONE SYSTEM

REAL TRAINING.
REAL RECOVERY.

Performance coaching and physician-led recovery, together under one roof — real Rescu athletes building durable strength and recovering with purpose.

Train smarter, recover deeper — performance coaching and physician-led recovery at Rescu

What athletes gain at Rescu — more lean muscle, better movement, fewer setbacks

Don't separate training from recovery — coach it, recover it, repeat it at Rescu

REAL RESCU ATHLETES · SHARED WITH PERMISSION

RESCU · IGNITE · THE LE²ON SYSTEM

FASTER. STRONGER.
RESCU’D.

Message us your sport, season and goal — Myrna builds the program, the physician backs the recovery, and the results show up on the scoreboard.

START YOUR PROTOCOL

WhatsApp Book Now →

SCARSDALE NY · OPEN WEEKENDS · PHYSICIAN ON-SITE T/TH/F

All services provided under physician supervision and designed to support recovery, body composition, and wellness. Individual results vary. Not intended to diagnose, treat, cure, or prevent any disease.

RESCUPERFORMANCE.

MEETMYRNA.

THEFLOOR.

BUILT FORSEASONS.

RECOVERY ISTHE EDGE.

ON THEFLOOR.

REAL TRAINING.REAL RECOVERY.

FASTER. STRONGER.RESCU’D.