Find My Path ★ The Day of Rescu Contact
L · Light — Aesthetics
LightStim Red Light Red Light Therapy IPL + Facials TriLift Facial Sculpting RF Microneedling Geneo OxyGeneo
E² · Energy — Cellular
PEMF Therapy NAD+ & Peptides
O · Oxygen — Recovery
Hyperbaric Oxygen (HBOT) HBOT Trial $199 HBOT Cost Guide 10-Pass Ozone
N · Nutrition — Metabolic
GLP-1 Weight Loss GLP-1 Cost Guide Styku 3D Body Scan
E² · Exercise — Performance
Rescu Performance — The Floor Train with Myrna Brady Emsculpt Neo Emsella Vanquish ME Shockwave Therapy
Who We Help
Conditions We Support Beauty & Aging Pickleball Players Executives & Longevity Pain & Injury Post-Surgery Recovery Cancer Support Men's Health
Pathways Bundles The Day of Rescu Compare Results About
Book Now → Call 914-401-8552 WhatsApp

Co-Founder · Wellness Director

Myrna
Brady

Physician-Owned · Scarsdale, NY

Human Movement Specialist with 20+ years in fitness, performance, and wellness. Co-founder of Rescu Wellness — and the reason every client who walks in feels genuinely seen, not just treated. Myrna brings precision, warmth, and science to movement programming that meets every body where it is.

Train With Myrna Call 914-401-8552
Myrna Brady Human Movement Specialist at Rescu Wellness Scarsdale NY

Classes + Training

Move With Purpose.

$35
Group Class
4-Week Program
$50
Drop-In
Single Class
$80
30-Min
Private Session
$150
60-Min Private
+ Recovery

Group Classes

Tuesday – Friday · 6:30 AM · Scarsdale, NY
Functional performance, mobility, stretch, red light therapy, vibration recovery, and medical wellness — all in one session.

Reserve Your Spot

Specialties

What Myrna Focuses On

Functional Movement
Movement patterns that rebuild strength for everyday life
Mobility & Stretch
Joint health, flexibility, and tissue quality for lasting range of motion
Recovery Programming
Paired with Rescu’s HBOT, Red Light, and PEMF for full recovery integration
Athletic Performance
Strength, speed, conditioning, and sport-specific training for all levels

Train Where You Recover

A community built around movement, longevity, and feeling your best.

Credentials

EDUCATION &
CERTIFICATIONS.

Two decades of fitness-industry mastery — formalized through the most respected certifications in performance, corrective exercise, and holistic wellness.

Education

Bachelor of Science
Hofstra University · Hempstead, NY · 1999

Certifications & Credentials

ACE Certified Personal Trainer AFAA Certified Personal Trainer NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Special Populations Certified CPR / AED / First Aid Instructor (ACE) Olympic Weightlifting Certified CrossFit Level 1 Alpha Certified Reiki Healer Pilates Mat / Reformer Certified ECITS Personal Trainer & Group Fitness Instructor & Educator CHEK Level 1 Holistic Practitioner Sports Nutrition Certified

Affiliations & Network

COACHES,
PROGRAMS
& PARTNERS.

20+ years serving athletes from Westchester's top programs to NCAA Division I. The schools, organizations, and institutions that make up Myrna's coaching network.

Colleges & Universities

ARK Arkansas
ITH Ithaca
STJ St. John's
UNC North Carolina
RPI RPI
BUT Butler
MAR Marist
WES Wesleyan
SCR Scranton
UAL U Albany
MVL Manhattanville
KAN Kansas
PRI Princeton
UTA Utah
NCS NC State
FSU Florida State
USC USC
MSU Michigan State

High Schools

RCD Rye Country Day
RVD Riverdale
TPS The Patrick School
PEL Pelham Memorial
STE Stepinac
ION Iona Prep
OSL OSL Lutheran
OTE OTE JellyFam
SFP St. Francis Prep
URS Ursuline
STR St. Ray's
CSP Cardinal Spellman
BRU Brunswick
WDL Woodlands
CHA Cardinal Hayes
BKT Brooklyn Tech
HOT Hotchkiss
PSA Putnam Science Academy
WPL White Plains HS
AHM Alexander Hamilton
HAR Harrison
NRO New Rochelle
CAN Canterbury
TAF Taft
CHO Choate
SPN Spence

Organizations & Partners

Guerrilla Prince
Performance & Athletic
Development Organization
The Facility
Training & Performance
Partner Organization
RESCU ATHLETICS
Rescu Athletics
FSR Protocol · Performance
& Recovery at Rescu Wellness
Find My Path Contact
Recovery + Longevity
Hyperbaric Oxygen 10-Pass Ozone PEMF Therapy LightStim Pro Bed Red Light Therapy Shockwave
Aesthetics + Body
TriLift Facial Sculpting RF Microneedling Emsculpt Neo Emsella Vanquish ME
Medical + Metabolic
GLP-1 + Peptides
Performance + Data
Styku 3D + Proteus Train with Myrna Brady
Pathways Bundles The Day of Rescu Results About
Book Now → Call 914-401-8552 WhatsApp
Call Book Now → WhatsApp
Find My Path
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