Myrna Brady

Meet Myrna Brady — 20+ years fitness industry experience leading performance and recovery programming at Rescu Wellness, Scarsdale NY.

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Popular treatments

Hyperbaric Oxygen TriLift Red Light + PEMF Emsella 10-Pass Ozone Book a visit →

Co-Founder · Wellness Director

Myrna
Brady

Human Movement Specialist with 20+ years in fitness, performance, and wellness. Co-founder of Rescu Wellness — and the reason every client who walks in feels genuinely seen, not just treated. Myrna brings precision, warmth, and science to movement programming that meets every body where it is.

Train With Myrna 914-401-8552

Myrna Brady Human Movement Specialist at Rescu Wellness Scarsdale NY

Classes + Training

Move With Purpose.

$35

Group Class
4-Week Program

$50

Drop-In
Single Class

$80

30-Min
Private Session

$150

60-Min Private
+ Recovery

Group Classes

Tuesday – Friday · 6:30 AM · Scarsdale, NY
Functional performance, mobility, stretch, red light therapy, vibration recovery, and medical wellness — all in one session.

Reserve Your Spot

Specialties

What Myrna Focuses On

Functional Movement

Movement patterns that restore and elevate daily living performance

Mobility & Stretch

Joint health, flexibility, and tissue quality for lasting range of motion

Recovery Programming

Paired with Rescu’s HBOT, Red Light, and PEMF for full recovery integration

Athletic Performance

Strength, speed, conditioning, and sport-specific training for all levels

Train Where You Recover

A community built around movement, longevity, and feeling your best.

Credentials

EDUCATION &
CERTIFICATIONS.

Two decades of fitness-industry mastery — formalized through the most respected certifications in performance, corrective exercise, and holistic wellness.

Education

Bachelor of Science

Hofstra University · Hempstead, NY · 1999

Certifications & Credentials

ACE Certified Personal Trainer AFAA Certified Personal Trainer NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Special Populations Certified CPR / AED / First Aid Instructor (ACE) Olympic Weightlifting Certified CrossFit Level 1 Alpha Certified Reiki Healer Pilates Mat / Reformer Certified ECITS Personal Trainer & Group Fitness Instructor & Educator CHEK Level 1 Holistic Practitioner Sports Nutrition Certified

Affiliations & Network

COACHES,
PROGRAMS
& PARTNERS.

20+ years serving athletes from Westchester's top programs to NCAA Division I. The schools, organizations, and institutions that make up Myrna's coaching network.

Colleges & Universities

Arkansas

Ithaca

St. John's

North Carolina

RPI

Butler

Marist

Wesleyan

Scranton

U Albany

Manhattanville

Kansas

Princeton

Utah

NC State

Florida State

USC

Michigan State

High Schools

Rye Country Day

Riverdale

The Patrick School

Pelham Memorial

Stepinac

Iona Prep

OSL Lutheran

OTE JellyFam

St. Francis Prep

Ursuline

St. Ray's

Cardinal Spellman

Brunswick

Woodlands

Cardinal Hayes

Brooklyn Tech

Hotchkiss

Putnam Science Academy

White Plains HS

Alexander Hamilton

Harrison

New Rochelle

Canterbury

Taft

Choate

Spence

Organizations & Partners

Guerrilla Prince

Performance & Athletic
Development Organization

The Facility

Training & Performance
Partner Organization

Rescu Athletics

FSR Protocol · Performance
& Recovery at Rescu Wellness

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Find My Path Contact

Recovery + Longevity

Hyperbaric Oxygen 10-Pass Ozone PEMF Therapy LightStim Pro Bed Red Light Therapy Shockwave

Aesthetics + Body

TriLift Facial Sculpting RF Microneedling Stellar M22 Vascular Laser Hair Removal Emsculpt Neo Emsella Vanquish ME

Medical + Metabolic

GLP-1 + Peptides

Performance + Data

Styku 3D + Proteus Train with Myrna Brady

Pathways Bundles Results About

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Explore another approach or speak with our team about a personalized starting point. Clinical eligibility and treatment options are reviewed individually.

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Start with the result you want, not a machine.

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