Recovery · Longevity · Aesthetics · Scarsdale

TRAIN AT EQUINOX.RECOVER AT RESCU.

Equinox is where Westchester's high performers train. Rescu is where they recover, rebuild, and stay ahead of time.

Physician-Owned & SupervisedBoard-Certified MD On-Site Hard-Chamber HBOT15+ Clinical ModalitiesOpen Weekends

Train + Recover

IF EQUINOX IS
THE INPUT,
RESCU IS THE INFRASTRUCTURE.

Equinox Scarsdale is one of the most complete luxury training environments in Westchester. Excellent facilities. World-class instructors. A fitness culture built for people who take their physical performance seriously.

But training and recovery are two different biological systems. And what you do in the 22 hours between Equinox sessions may matter as much as the session itself. Rescu Wellness is the clinical recovery and optimization layer that serious Equinox members use to get more from every hour they invest in training.

The Recovery Biology

WHAT TRAINING DOES
TO YOUR BIOLOGY.

After intense training: inflammatory cytokines (TNF-α, IL-1β) remain elevated 24–72 hours · Mitochondrial ATP output drops as NAD+ depletes · Micro-trauma in connective tissue accumulates faster than passive rest resolves · Nervous system stays in sympathetic activation, degrading sleep and hormonal recovery.

Standard gym recovery tools address peripheral symptoms. Rescu addresses the underlying biology.

HBOT

Dissolves oxygen into plasma at 10–15× atmospheric levels. Accelerates tissue repair. Reduces TNF-α and IL-1β at the molecular level. 30–40% reduction in DOMS documented.

PEMF

Restores transmembrane voltage in depleted cells — the cellular-level mechanism behind true metabolic recovery. Improves HRV and sleep architecture.

LightStim Pro Bed

Full-body photobiomodulation stimulates mitochondrial ATP production. 20 minutes produces measurable changes in cellular energy output across the entire body.

NAD+ IV

Restores the coenzyme that powers 90% of cellular energy metabolism. Depletes 50% between ages 40–60. 100% bioavailability via IV vs. 20–40% oral.

Emsculpt Neo

20,000 supramaximal muscle contractions per 30-minute session. Builds lean muscle + reduces fat. Complements Equinox training for body composition goals.

TriLift + RF Micro

Structural facial rejuvenation — not a spa facial. Physician-supervised clinical aesthetics matching the seriousness of your fitness investment.

Pricing

WHAT IT COSTS
TO ADD RESCU.

$199

HBOT Intro Session

Regular $350 · 10-pack $1,000

$75

LightStim Session

Included in memberships

$50

PEMF Session

Included in memberships

$300

TriLift Demo

Regular $750/session

$700

RF Microneedling

3 sessions $1,500

Memberships

From $99/month

Includes LightStim + PEMF access

Add Rescu to Your Routine →

Is Rescu affiliated with Equinox?

No. Rescu Wellness is an independent, physician-owned center.

Can I use Rescu alongside my Equinox membership?

Absolutely. Most Rescu clients use it as a complementary layer to their existing training. The two serve completely different biological functions.

How often should I do HBOT if I train 5 days a week?

A standard recovery protocol for high-volume athletes is 2–3 sessions per week during heavy training blocks, 1 per week for maintenance. Dr. Taylor will design your specific protocol at consultation.

Does Rescu have a spa?

Not a traditional spa. Our aesthetics are clinical-grade: TriLift is physician-supervised structural facial rejuvenation. RF Microneedling is a medical aesthetic procedure, not a facial.

TRAIN AT EQUINOX.RECOVER AT RESCU.

IF EQUINOX ISTHE INPUT,RESCU IS THE INFRASTRUCTURE.

WHAT TRAINING DOESTO YOUR BIOLOGY.

WHAT IT COSTSTO ADD RESCU.

ADD RESCU TO YOUREQUINOX ROUTINE.

IF EQUINOX IS
THE INPUT,
RESCU IS THE INFRASTRUCTURE.

WHAT TRAINING DOES
TO YOUR BIOLOGY.

WHAT IT COSTS
TO ADD RESCU.

ADD RESCU TO YOUR
EQUINOX ROUTINE.